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Simple Makeup For Older Women: 30 Unmissable Tips

Simple makeup for older women: Making yourself look younger as a mature woman is hard, right? What if it isn't? Here are 30 tip for simple...

Recipes

MAF Training (Maffetone Method) – Harder training isn’t always better

MAF Training - How Can Running Slow Make You Faster? MAF Training - Train easy, run a lot faster. Sounds too good to be true, right?...
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Fitness

10 Astonishing Uses Of Banana Peel You Don’t Know

Uses of banana peel are surprising - they're a powerhouse of nutrients that can assist with many ailments, particularly skin conditions. Banana peel can also...

Is Stem Cell Therapy the New Fountain of Youth – The Anti-aging Benefits of Stem Cell Therapy

Stem cell are building blocks produced by the body. Ultimately the cells take on a function as required by the body. Is...

DNA Fitness – What Effect Will This Highly Specific Fitness Regime Have On Your Body?

DNA fitness testing is here, and it is revolutionizing fitness performance and the way people work out and fuel their workouts for maximum performance....

Spring Back Into Shape with These Highly Effective Stretching Exercises

Failing to stretch before and after exercise is the number one reason why people sustain injuries after their workouts. Neglecting to stretch has several...

Ever Seen A Sick Bee? Benefits of Honey for Health

Since the dawn of human civilization, honey has been a part of human lives both as a medicine and food. Honey is created when...

Going Plant Based or Vegan: The Truth Exposed

Plant Based or Vegan - Is it Hard? Going plant based or vegan - it's a question many people consider. Myself included. And...

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