About

We at Active Health 101 bring you the latest in must-read articles on your health and well-being.  This comes directly from the industries in question, straight to your device.

We strive to bring you helpful information that allows you to make healthy choices in your life, and live easier and more confortably.  We do our best to create well researched,

We at Active Health 101 bring you the latest in must-read articles on your health and well-being. This comes directly from the industries in question, straight to your device.

We strive to bring you helpful information that allows you to make healthy choices in your life, and live easier and more comfortably. We do our best to create well researched, interesting, absorbing and useful articles that you can easily understand and put into action. 

We are aware that some of our articles do contain anecdotal evidence, meaning evidence collected in a casual manner – not a scientific study. We are never recommending that you take the advice on this website over the advice of your doctor, but we do believe for people that do not currently have any serious issues, that living according to the information in this web site will be of benefit to you. We also believe that conducting your research is a great idea, so among other things, you can work out if a particular lifestyle choice is appropriate or right for you, and if you find it to be, then you will be able to enjoy it to its fullest benefit.

We do also recognize that some ideas cannot be proven to work, because the statistical studies cannot show causality, although we hope that many of these ideas become much more widely accepted, and taken on board, thus removing the need for so much medicine or other medical intervention.

We do also hope that you enjoy reading the website and that it is useful and helpful to you, and we also hope that you come back as we regularly add more content for you.

To get in touch for media, advertising, partnership, job or other queries, use the contact form found here.

For further information please see our Terms of UsePrivacy Policy, and Disclaimer pages.