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Simple Makeup For Older Women: 30 Unmissable Tips

Simple makeup for older women: Making yourself look younger as a mature woman is hard, right? What if it isn't? Here are 30 tip for simple...

Six Pack Abs Exercises for Beginners – Starting Today

Six Pack Abs Exercises Six pack abs exercises are your starting point to impressive abdominal muscles. Have you always wanted to make your friends jealous? ...

Foods That Make You Age: 7 Awesome Tips to Staying Younger Longer

Foods That make you age Foods that make you age may be derailing your hard work and the money you have spent to keep yourself...

Recipes

MAF Training (Maffetone Method) – Harder training isn’t always better

MAF Training - How Can Running Slow Make You Faster? MAF Training - Train easy, run a lot faster. Sounds too good to be true, right?...

Your story. Your Goals and Your Achievements

Please add your story, your goals, and your achievements in the comments below. Please also add if there is anything that you're struggling...

Improving Marathon Performance – Shockingly quick and easy tips

Improving Marathon Performance - Why? Beyond your first marathon, all your experiences running are going to be improving your marathon performance. But what if...
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Fitness

Find A Personal Trainer: 6 Ways To Get An Awesome Body

Find a personal trainer to get your dream body. Seems simple enough, but what if your results are based on more than just whether...

Is Stem Cell Therapy the New Fountain of Youth – The Anti-aging Benefits of Stem Cell Therapy

Stem cell are building blocks produced by the body. Ultimately the cells take on a function as required by the body. Is...

7 Fat Burning Drinks At Home

Are you having fat burning drinks at home to help you lose weight? If not, read on... Working out to lose fat? Check. Eating...

10 Magnesium Deficiency Symptoms You Should Not Ignore

Magnesium Deficiency Symptoms Magnesium deficiency symptoms are quite common and can have some unpleasant but avoidable side effects. But what is magnesium, and why...

Improve Your Immune System – 6 Essential Bulletproofing tips

Infection is the first step towards contracting a disease and when your body is overwhelmed by infection, it occurs. As long as you do...

10 Heart Rate Zone Training Tips for Astounding Performance Improvements

Heart Rate training zones Heart rate training zones are a fantastic tool. Heart rate zone training probably isn't the first thing most people thing of when...

Latest Articles

Six Pack Abs Exercises for Beginners – Starting Today

Six Pack Abs Exercises Six pack abs exercises are your starting point to impressive abdominal muscles. Have you always wanted to make your friends jealous? ...

Simple Makeup For Older Women: 30 Unmissable Tips

Simple makeup for older women: Making yourself look younger as a mature woman is hard, right? What if it isn't? Here are 30 tip for simple...