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Global Fitness And Wellness News
Treatments
The Best Running Shoes – 7 Simple Ways To Avoid Pain And Discomfort
The best running shoes to avoid pain
We have all been on a run, and afterward felt a bit sore. But at what point...
Guides
Interesting
Lifestyle
30 Amazingly Simple Makeup for Older Women To Make You Look Younger
Simple makeup for older women: Making yourself look younger as a mature woman is hard, right?
What if it isn't?
Here are 30 tips for simple...
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Health
MAF Training (Maffetone Method) – Run Slow To Get Faster
MAF Training - What is MAF and How Can Running Slow Make You Faster?
MAF Training - Train easy, run a lot faster.
Sounds too good...
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Fitness
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10 Best Foods for Heart Health
The Very Best Foods for Heart Health
Best foods for heart health: Our increasingly sedentary lifestyles, unhealthy eating habits, and little or no exercise lead...
10 Quick Easy Ways To Remove Skin Tags At Home
Skin tags are embarrassing looking things, that won't go away. But what if it was easy to remove skin tags at home. ...
DNA Fitness – What Effect Will This Highly Specific Fitness Regime Have On Your Body?
DNA fitness testing is here, and it is revolutionizing fitness performance and the way people work out and fuel their workouts for maximum performance....
Foods That Make You Age: 7 Awesome Tips to Staying Younger Longer
Foods That make you age
Foods that make you age may be derailing your hard work and the money you have spent to keep yourself...
10 Magnesium Deficiency Symptoms You Should Not Ignore
Magnesium Deficiency Symptoms
Magnesium deficiency symptoms are quite common and can have some unpleasant but avoidable side effects.
But what is magnesium, and why...
Have you seen this
Is Stem Cell Therapy the New Fountain of Youth – The Anti-aging Benefits of Stem Cell Therapy
Stem cell are building blocks produced by the body. Ultimately the cells take on a function as required by the body. Is...