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Best Diet Program – 5 Excellent Diets To Start Now
What is the best diet program?
The best diet program is very much dependent upon your own personal goals. Searching for a diet program is...
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Lifestyle
30 Amazingly Simple Makeup for Older Women To Make You Look Younger
Simple makeup for older women: Making yourself look younger as a mature woman is hard, right?
What if it isn't?
Here are 30 tips for simple...
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Health
MAF Training (Maffetone Method) – Run Slow To Get Faster
MAF Training - What is MAF and How Can Running Slow Make You Faster?
MAF Training - Train easy, run a lot faster.
Sounds too good...
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Awesome Vacation Workouts Without Gym Equipment
Vacation workouts without gym equipment
Even the most ardent fitness enthusiast has to take a break sometimes and head off to a favorite or exotic...
Ever Seen A Sick Bee? Benefits of Honey for Health
Since the dawn of human civilization, honey has been a part of human lives both as a medicine and food. Honey is created when...
Is Stem Cell Therapy the New Fountain of Youth – The Anti-aging Benefits of Stem Cell Therapy
Stem cell are building blocks produced by the body. Ultimately the cells take on a function as required by the body. Is...
Fitness for Over 40 – Incredible Fitness at Any Age
Fitness for over 40 - should we train differently at this age? I'm not one to buy into the idea that age should restrict...
Drinking Coffee on an Empty Stomach: 8 Unexpected Side Effects
Drinking coffee on an empty stomach would be a very common situation in a morning. It jump starts your brain. Makes you...
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The Proper Form of Running: 5 Hacks For Faster Running
Have you ever met someone who no matter how hard you try to, you can never keep up with them? That they never...
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